Quinta Helenika
Nested on nearly 900m in the Gardunha mountains, Quinta Helenika offers a harmonisation between an intense experiencing of the elements and a gently nurturing spirit. This balance of polarities enables a truly powerful transformative experience, hence forming the fertile ground for a variety of activities, workshops and ceremonies that are alinged with unique energy
A sanctuary of healing, connection and peace
We are Helena and Niko
Two souls that met in Portugal and decided to dedicate their life to growing together and spreading their skills and talents to help others to grow and heal.
The founders of Quinta Helenika
Sweat Lodge
Tradition Lakota Inipi ceremonies to purify, pray and heal
Our Main Events
Soul Fusion Quest
A deep transformational journey for couples
Ecstatic Dance
Using the body to express all what is alive in us
Vision Quest
Praying, healing and growing in solitude
Practice That Honors You
Join a space where every body, age, and experience level is welcome. My classes focus on how you feel, not how you look — combining mindful movement, breathwork, and meditation in a supportive, judgment-free environment. With small class sizes, you’ll receive personal guidance to help you grow at your own pace.
